Recipe / food styling / photography by - Sunayana Gupta
‘Aam Panna’ or ‘Raw Mango Panna’ is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun. Made with fresh seasonal green mangoes and mint leaves, aam panna not only quenches thirst but also prevents loss of sodium and iron in body due to excessive sweating. The addition of spices like cumin seeds powder and black salt make it a valiant fighter for gastronomic disorders.
For mothers to be, if morning sickness prevails…look no further and drink aam panna and you will feel better!
For a healthy and light summer meal serve aam panna with freshly made dal tadka, Konkani ambe upkari and bottle gourd churakka thoran (South Indian preparation of ash gourd or lauki). Do not miss to pair with a bowl of kachumbar salad!
You might also love to refer our recipes for…..
Kadhi pakodi
Jackfruit masala
Pavakkai stir fry
Aam Panna
Aam Panna or Raw Mango Panna is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun.
Preparation Time : 10 minutes Cooking Time : 10 minutes
Category : Drinks Cuisine : Servings : 4 servings
Author : Sunayana Gupta
Share It!
Recipe Ingredients
To combine aam panna with meals, do refer our serving suggestion above!
These exotic melt in mouth paneer cutlets are sure to tickle your taste buds and more...
Kashmiri Khatte Baingan or Chokh Vangun is a delicious way to cook eggplants ( b more...
Dahi vada From Punjabi cuisine are nothing new to us. We have grown up enjoying more...
Punjabi Kadhi is one the best kadhi recipe. There are variety of kadhi recipes b more...
You can also check other recipes in this website like.......
These soft ‘Dhaniya Masala Paranthas’ perked up with fresh coriander, green chillies and assortment of spices are truly a delight and pair perfectly with any curry or more...
This warm and rich Badam Milk infused with the goodness of Saffron and Badam is a delight to everyone. If you have ever attained a North Indian or Punjabi wedding during more...
Banana chips is made of Raw bananas and is one of the easiest recipe. Banana chips are deep fried raw banana slices with added salt and spices as per taste. Let’s read more...
Lobia Masoor Dal is an amazing dal recipe with beautiful combination of flavors and textures that is made in Punjabi households. It is a wonderful medley of Masoor Dal an more...
Desi Ghee also known as Clarified Butter is the most staple ingredient used in Indian households. Not only in Punjabi and Awadhi food, if you check out the use of Desi Gh more...
You can also check other Categories in this website like.......
Hi, I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.
After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.
Happy cooking!