Recipe / food styling / photography by - Sunayana Gupta
‘Aam Panna’ or ‘Raw Mango Panna’ is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun. Made with fresh seasonal green mangoes and mint leaves, aam panna not only quenches thirst but also prevents loss of sodium and iron in body due to excessive sweating. The addition of spices like cumin seeds powder and black salt make it a valiant fighter for gastronomic disorders.
For mothers to be, if morning sickness prevails…look no further and drink aam panna and you will feel better!
For a healthy and light summer meal serve aam panna with freshly made dal tadka, Konkani ambe upkari and bottle gourd churakka thoran (South Indian preparation of ash gourd or lauki). Do not miss to pair with a bowl of kachumbar salad!
You might also love to refer our recipes for…..
Kadhi pakodi
Jackfruit masala
Pavakkai stir fry
Aam Panna
Aam Panna or Raw Mango Panna is a popular Indian summer drink known for its zesty flavor and more important for its heat resisting properties. It is mostly consumed in North India after meals for good digestion and before going out in Sun.
Preparation Time : 10 minutes Cooking Time : 10 minutes
Category : Drinks Cuisine : Servings : 4 servings
Author : Sunayana Gupta
Share It!
Recipe Ingredients
To combine aam panna with meals, do refer our serving suggestion above!
Masala Bhaat is one of the best Marathi recipes that you can make for a quick me more...
One of the significant sources of protein for vegetarians is ‘Soybeans’. Whi more...
Flaxseed Podi Recipe is the new healthier and tastier avatar with super rich F more...
The humble Khichadi gets a makeover. Hare Matar ki Khichdi or khichidi with fre more...
You can also check other recipes in this website like.......
Chana Saag Aloo is a delightful stir fry from Punjab that you can enjoy with paranthas and theplas in lunch or dinner. Green chana also known as Choliya or Harbara is eas more...
Aam ki Launji or Mango Chutney is the recipe that you cannot miss to try if you are travelling to Bihar, Uttar Pradesh or Rajasthan. It is one such accompaniment that has more...
‘Coriander mint chutney’ commonly known as ‘Hari chutney’ or ‘Khatti Chutney’ is one of the prominent chutney/sauce in Indian cuisine. It is a staple in India more...
‘Chaas’ is a very popular summer drink and so flavorful that no one can stop at just one glass. The basic ingredient of chaas is ‘Curd’ or ‘Dahi’ and the best more...
Rajasthani Dahi Mirchi Ki Sabji is spicy kadhi recipe. To make Dahi Mirchi ki sabji we need 200 gram Green Chilli, 1 cup curd, Besan and spices as mentioned in Incredient more...
You can also check other Categories in this website like.......
Hi, I am founder, recipe creater, blogger and food photographer for this website. Here we provide you with some lip smacking veg. and egg recipes that you can easily replicate in your kitchen and create a soulful platter for your family & friends following our serving suggestions. From some regional Indian cuisine to popular recipes from around the globe, our focus is to make cooking easy for you with simple to follow steps, staple ingredients and accessible cooking techniques.
After you try any of our recipe, we are longing back to hear from you as your feedback means a lot to us. Hope you enjoy cooking and together we share some enticing ideas and tips.
Happy cooking!